- Welcome to Himalayee Ayurvedic Yog Evam Prakritic Chikitsa Sansthan (HAYPCS)
Ayurveda is an ancient system of medicine that focuses on holistic well-being and balance. The name Ayurveda only suggests that it is a science of life i.e. AYU. This holistic science will tell you how to live a disease-free healthy life. Ayurveda promotes overall health through a holistic approach that emphasizes balance in mind, body, and soul. The aim of Ayurveda says.
It says to maintain the health of a healthy person and help the diseased one. That means Ayurveda advocates preventing illnesses and maintaining harmony within the body rather than just treating the symptoms.
Ayurveda says health is all about understanding the natural state. If you and your environment are in balance that is considered as the optimum health and the opposite goes for being unbalanced. For example, if you feel anxious or are suffering from health issues like constipation or general fatigue, it is simply a matter of being out of balance. Imbalance is not an overnight process it is a slow and steady process, so you have to prevent or slow down the process of imbalance. When you are aware of what is making you feel out of balance, you can easily start the process of restoring your natural state of balance by referring to the suggested foods to eat or avoid based on your dosha.
Explain how should be once once-a-month day routine since waking up in the morning till going to bed. Ayurveda says to wake up in the early morning i.e. Brahma muhurta. The scientist also says that at this time the cosmic rays are and a person's mind can grab things more.
Explanation about how to adapt to the seasonal variations so that one can’t get afflicted by the seasonal changes. Ayurveda explains the specific regimens for each season.
Ayurveda advocates periodic detoxification for a healthy disease disease-free life. This is for both preventive and curative aspects.
Exclusive explanation about the food, its properties, and rules for food intake and good and bad food combinations, etc.
A beautiful and unique concept of Ayurveda because of this only Ayurveda advocates personalized or customized treatment. Every person has their body constitution that’s why every person is different from the other.
Research shows that Ayurveda has the potential to heal at the cellular level. Ayurveda may truly be able to rebuild cells, demonstrating once further that we can start curing ourselves of some illnesses by simply caring for our bodies. Numerous studies are still being conducted.
Simply put, what you eat affects how you feel. If your digestive system isn’t firing, you feel uncomfortable and tired which can manifest into negative feelings and ultimately affect how you show up in life. Ayurveda, because of its comprehensive approach, also benefits your mindfulness practices, which contribute to general stress reduction.
Rasayana (rejuvenation) is one among the eight branches of Ayurveda that specifically deals with multiple preventive health care elements. And taking an individual back to the youth's vigor from the grasp of old age. The ultimate purpose of this unique area of Ayurvedic science is to maintain immunity and keep your body young and vibrant. The ancient texts of Ayurveda such as Ashtangahridaya, Charaka Samhita, Sushrutha Samhita, etc. describe Rasayana treatment in detail. The term 'Rasayana' is a fusion of two distinct words, 'Rasa' and 'Ayana.' In this context, the word Rasa indicates the elixir vitae or DHATUS, AND the circulation of Rasa is termed as Ayana. Thus, it is clear that Rasayana is a therapy that strengthens and nourishes every tissue in your body. Nutrition for vital tissues slows down premature aging.
Rasayana helps in:
Ayurveda explains various such beautiful concepts with the help of those one can get personalized dietary recommendations, herbal remedies, yoga, meditation, and lifestyle adjustments tailored to your unique constitution (dosha) and their imbalances.
Regular practice of Ayurvedic principles can help to manage stress, and improper digestion, enhance immunity, and maintain a state of equilibrium.
So to have the in-depth knowledge of Ayurveda and to unlock the healing potential of Ayurveda you need proper guidance from a qualified and certified Ayurveda practitioner.
Himalaya Ayurvedic PG Medical College and Hospital is a place where you get the best Ayurveda doctors and teachers who are always there to help you.
Himalaya Ayurvedic University in Dehradun provides first-grade service in the field of ayurvedic education with all kinds of exposures and also the development of knowledge and skill in the field of ayurvedic treatment regimen among students to make them competent for the current era, that too with their heads held high. The institute is working hard to develop the sense of ayurvedic mythology of ancient acharyas among students so that they should feel part of the ancient scientific thinking along with all the modern gadgets of the current era, by which they could put forth the ancient scientific stream a step ahead. Besides proving itself as an educational hub, the institution also emphasizes extracurricular activities like sports, cultural events, and the personality development of the students.
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