Special Diet

What is Ayurvedic Diet

Ayurvedic Diet is a way to boost wellness for people of different bodily forces. Ayurveda recognizes three powerful forces namely, Vata, Pitta and Kapha that govern our body and kalpataru helps out with an Ayurvedic Diet Program to regenerate the body with good health.

It is an Ayurvedic eating plan that requires an adequate amount of food with the right choice of food for every body type. It explains the intake of the six rasas or tastes that are necessary to attain a balanced diet.

The various Ayurvedic eating principles helps to build a healthy immune system that would increase the vitality of the mind, body and soul.

Why Should You Try Ayurvedic Diet

As we are not much aware of what dosha our body comprises of, it is better to consult an Ayurvedic Dietician and Nutritionist for proper medical consultation. kalpataru Ayurvedic Center, with its expert panellists helps people to know their body type and work in accordance with the principles that govern the body. The following people can consult our experts anytime

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PEOPLE SUFFERING FROM OBESITY

People who want to shed their extra kilos in a natural way can consult our Ayurvedic nutritionists.

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PEOPLE SUFFERING FROM WEAKNESS

Meet our experts to bring your diet in a complete healthy track to overcome general weakness.

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PEOPLE SUFFERING SKIN ISSUES

Consult our nutritionists to help you choose the right food as per your skin and body type.

 
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PEOPLE SUFFERING FROM FATIGUE

Meet our experts to bring your diet in a complete healthy track to overcome general weakness.

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PEOPLE SUFFERING FROM GASTRIC ISSUES

Achieve the right medication and guidance to release gastric pain with the right food.

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PEOPLE SUFFERING FROM DIABETES

Bring your glucose level under control with natural Ayurvedic remedies.

 

What Happens When People Follow An Ayurvedic Diet

Following an Ayurvedic diet plan is of immense importance and requires high dedication and concentration. People often tend to work-out to attain a healthy and fit body and do not pay much attention on a healthy eating regime. But as per Ayurveda, food is the first medicine to keep ourselves healthy.

Each and every human being is composed of the three driving forces (doshas) but in different quantities. So we has found a way to know your doshas and eat accordingly.

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VATA (AIR+ETHER)

It primarily governs our movement and communication.
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PITTA (FIRE+WATER)

It governs the digestive process and transformation in our body.
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KAPHA (WATER+EARTH)

It helps to govern the cohesiveness, structure and lubrication of the body.