Shirodhara

Shirodhara or Sirodhara

Shirodhara Ayurvedic Massage Therapy is a process in which Ayurvedic oil, Ayurvedic milk or Special Ayurvedic Buttermilk is poured in a continuous stream on the clients forehead. This procedure often induces a mental state similar to a trance, which creates profound relaxation of the mind and the body. It deeply relaxes and revitalizes the central nervous system.

Shirodhara gives best results when taken with Abhyanga Ayurvedic Massage. Shirodhara Therapy is good for all ailments. Changing the liquid medium as per the Dosha (ailment) condition with necessary alterations in the procedure, is useful to alleviate any condition.

 

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Benefits of Shirodhara Therapy

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Stress Relief Massage

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Sleep Improvement Massage

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Improves Blood Circulation

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Improves the Hair Quality

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Who Should Take Shirodhara or Sirodhara Treatment ?

Are you looking for ways to reduce stress and improve sleep quality?

  • Loss of Sleep due to Stress?
  • Anxiety and Hypertension?
  • Chronic headache and migraines?

If you have any of these symptoms, see an Ayurvedic Doctor immediately or experience Shirodhara. It can relax the mind and help eliminate static waste (ama) from the body by balancing your doshas.

The calming effect it produces is similar to that achieved by meditation, Shirodhara is one of the best therapies for providing relief in migraine.