Nadi Swedana Herbal Steam Bath

Nadi Swedana Herbal Steam Bath

Nadi Swedana Herbal Steam Bath

This is a type of sudation process in Ayurveda. Here steam is generated by boiling the Fresh herbs in water and sweating is induced by that steam. It clears all the channels of body. It improves peripheral circulation by vasodilatation This controls the blood pressure. The medicines used in steam are helpful in relieving pain, reducing pain and swelling. It also reduces the weight by dissolving the fat under the skin.

The term “swedana” is used in Ayurvedic medicineto describe treatments which involve sweating. Many people use it specifically to refer to one swedana treatment, the closed steam box. In Ayurveda, swedana is used to relieve excess doshas from the body, establishing a state of balance which promotes general health. People who do not practice ayurveda may also take advantage of swedana treatments, believing that they have health and beauty benefits

Advantages of Nadi Swedana Herbal Steam Bath:

  • Sthambahara - relieves stiffness of the body especially of joints,etc.
  • Gourava Nasa - brings in the feeling of lightness in the body and it relieves heaviness of the body.
  • Shitaghnam - imparts hotness or ushnata to The body by its thermal action.
  • Sweda kara- produces sweating in the body through which some metabolic wastes are flushed out fromthe body as a result skin of the person appears clean,soft and glowing.
  • Agni deepthi - Improves digestive ability.
  • Maardhavam - softness of the body.
  • Srotasam nirmalatwam - clearness of bodily ducts and channels.
  • Hanti nidram Satandra - removes tandrayukta nidra
  • Restores the functions of stiffness of joints.
  • Sulahara - removes the pain.